60 Earl Nightingale Quotes You Need!

60 Earl Nightingale Quotes You Need!

Earl Nightingale brought self-development and motivation into mainstream society! Without Earl Nightingale quotes the world would be a much sadder, demotivated place! And if you’re anything like me you’ll read these quotes and get a new insight, a new idea, you may not have had before!

So without further ado here are 60 of THE BEST Earl Nightingale quotes

Earl Nightingale Quotes

Earl Nightingale Quotes: "Whenever we're afraid, it's because we don't know enough. If we understood enough, we could never be afraid."

“Whenever we’re afraid, it’s because we don’t know enough. If we understood enough, we could never be afraid.”

100 Motivational Wallpapers!

Earl Nightingale Quotes: "Creativity is a natural extension of our enthusiasm"

“Creativity is a natural extension of our enthusiasm”

Earl Nightingale Quotes: "You are at this moment, standing right in the middle of your own acres of diamonds."

“You are at this moment, standing right in the middle of your own acres of diamonds.”

I heard all of these quotes listening to Audiobooks! Get your FREE Trial of Audible and ONE FREE Book here. And the best part is if you’re not satisfied you can cancel anytime and KEEP Your FREE Audiobook!

"Your problem is to bridge the gap which exists between where you are now and the goal you intend to reach."

“Your problem is to bridge the gap which exists between where you are now and the goal you intend to reach.”

"There are times for all of us when all the laughter seems to be gone. But we should not permit these periods to last too long."

“There are times for all of us when all the laughter seems to be gone. But we should not permit these periods to last too long.”

"If you think in negative terms, you will get negative results. If you think in positive terms you will achieve positive results."

“If you think in negative terms, you will get negative results. If you think in positive terms you will achieve positive results.”

Check out these 30 Slogans for Success

"What the mind can conceive and believe. It can achieve."

“What the mind can conceive and believe. It can achieve.”

"Nothing can resist a will that will stake even existence for its fulfillment."

“Nothing can resist a will that will stake even existence for its fulfillment.”

"Nothing great was ever accomplished without inspiration."

“Nothing great was ever accomplished without inspiration.”

Earl Nightingales words changed my life and can change yours too I highly recommend: Earl Nightingale’s Greatest Discovery: Six Words that Changed the Author’s Life Can Ensure Success to Anyone Who Uses Them

"The people who get on in this world are the people who get up and look for the circumstances they want. And if they can't them, make them."

“The people who get on in this world are the people who get up and look for the circumstances they want. And if they can’t them, make them.”

"Do each day all that can be done that day."

“Do each day all that can be done that day.”

Check out these top quotes on Breaking Bad Habits

"If your opportunity comes and you are not prepared for it. It will only make you look foolish."

“If your opportunity comes and you are not prepared for it. It will only make you look foolish.”

"Every human being in the same situation has the possibilities of choosing how he will react - either positively or negatively."

“Every human being in the same situation has the possibilities of choosing how he will react – either positively or negatively.”

"It is not what happens to you in life that makes the difference. It is how you react to each circumstance you encounter that determines the result."

“It is not what happens to you in life that makes the difference. It is how you react to each circumstance you encounter that determines the result.”

"Stop thinking of all the reasons you cannot be successful and instead, think of all the reasons why you can."

“Stop thinking of all the reasons you cannot be successful and instead, think of all the reasons why you can.”

"Life should be an exciting adventure. It should never be a bore."

“Life should be an exciting adventure. It should never be a bore.”

"There is a time when one must decide either to risk everything to fulfill one's dreams or sit for the rest of one's life in the backyard."

“There is a time when one must decide either to risk everything to fulfill one’s dreams or sit for the rest of one’s life in the backyard.”

"Work never killed anyone. It's worry that does the damage and the worry would disappear if we'd just settle down and do the work."

“Work never killed anyone. It’s worry that does the damage and the worry would disappear if we’d just settle down and do the work.”

"You have nothing to lose. But you have a life to win."

“You have nothing to lose. But you have a life to win.”

"One extra hour of study per day and you'll be a national expert in five years or less"

“One extra hour of study per day and you’ll be a national expert in five years or less”

"Everyone one of us is the sum total of our own thoughts."

“Everyone one of us is the sum total of our own thoughts.”

"The only person who succeeds is the person who is progressively realizing a worthy ideal."

“The only person who succeeds is the person who is progressively realizing a worthy ideal.”

"Remember the word imagination. Let your mind soar."

“Remember the word imagination. Let your mind soar.”

"Ideas are worthless unless we act on them."

“Ideas are worthless unless we act on them.”

"A good deal of frustration and unhappiness could be avoided if people would just do what they know they should do."

“A good deal of frustration and unhappiness could be avoided if people would just do what they know they should do.”

"Everything you and I will ever have will come to us as the result of the way we use our minds"

“Everything you and I will ever have will come to us as the result of the way we use our minds”

Check out these quotes on overcoming your fear

"Even if our home burns down we can rebuild it. But the things that we got for nothing, we can never replace."

“Even if our home burns down we can rebuild it. But the things that we got for nothing, we can never replace.”

"We've got to put the fuel in before we can expect heat."

“We’ve got to put the fuel in before we can expect heat.”

"Build. Work. Dream. Create"

“Build. Work. Dream. Create”

"The things that cost us money are actually very cheap and can be replaced at any time."

“The things that cost us money are actually very cheap and can be replaced at any time.”

Here’s something few people know, success isn’t ‘luck’ it’s a process. Earl Nightingale knew this and shared in his book: The Essence of Success

"Everything that's really worthwhile in life came to us for free; our mind, our soul, our body, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends."

“Everything that’s really worthwhile in life came to us for free; our mind, our soul, our body, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends.”

"Success is in direct proportion to our service"

“Success is in direct proportion to our service”

"Success is not the result of making money; making money is the result of success."

“Success is not the result of making money; making money is the result of success.”

"The opposite of courage in our society is not cowardice... It is conformity."

“The opposite of courage in our society is not cowardice… It is conformity.”

"When a man makes up his mind to do something then it's only a matter of time"

“When a man makes up his mind to do something then it’s only a matter of time”

"Everything begins with an idea"

“Everything begins with an idea”

"You become what you think about"

“You become what you think about”

"The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious will direct us along the path to its fulfillment."

“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious will direct us along the path to its fulfillment.”

"Problems are challenges to creative minds. Without problems, there would be little reason to think at all."

“Problems are challenges to creative minds. Without problems, there would be little reason to think at all.”

How about some of the best 4 Hour Work Week Quotes?

"No man can get rich himself unless he enriches others."

“No man can get rich himself unless he enriches others.”

"We tend to live up to our expectations."

“We tend to live up to our expectations.”

"People who have goals succeed because they know where they're going."

“People who have goals succeed because they know where they’re going.”

"A person who does not read is no better than one who cannot read."

“A person who does not read is no better than one who cannot read.”

"You are guided by your mind."

“You are guided by your mind.”

"What you think today and tomorrow, next month and next year, will mold your life and determine your future."

“What you think today and tomorrow, next month and next year, will mold your life and determine your future.”

"Every one of us is the sum total of his own thoughts"

“Every one of us is the sum total of his own thoughts”

"All you need is the plan, the road map, and the courage to press on to your destination."

“All you need is the plan, the road map, and the courage to press on to your destination.”

"Success is the progressive realization of a worthy goal or ideal."

“Success is the progressive realization of a worthy goal or ideal.”

"Our attitude towards life determines life's attitude towards us."

“Our attitude towards life determines life’s attitude towards us.”

"Wherever there is danger, there lurks opportunity; wherever there is opportunity, there lurks danger."

“Wherever there is danger, there lurks opportunity; wherever there is opportunity, there lurks danger.”

Read the best quotes on facing your fears!

"You are not, and you do become, what you think about."

“You are not, and you do become, what you think about.”

"Learn to enjoy every minute of your life. Be happy now"

“Learn to enjoy every minute of your life. Be happy now”

"Don't wait for something outside of yourself to make you happy in the future."

“Don’t wait for something outside of yourself to make you happy in the future.”

"We are all self-made, but only the successful will admit it."

“We are all self-made, but only the successful will admit it.”

"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality."

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality.”

"The most real wealth is not what we put into our piggy banks but what we develop in our heads."

“The most real wealth is not what we put into our piggy banks but what we develop in our heads.”

"Your world is a living expression of how you are using and have used your mind."

“Your world is a living expression of how you are using and have used your mind.”

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

"When you judge others, you do not define them, you define yourself."

“When you judge others, you do not define them, you define yourself.”

Did you enjoy these Earl Nightingale Quotes?

There is a goldmine of information and ideas laid out in front of you. And you get to choose what you do with these Earl Nightingale Quotes… Are you going to change your life from this day forward? Or are you going to start making changes in your life?

And follow me on Facebook and Pinterest if you liked them!

Success Formula You Need For Successful Living

Success formula for successful living

What if successful living wasn’t just left to chance… Imagine if there was a ‘success formula’ you could follow to guarantee you’re chances of coming out on top in life… There must be. How can so many people who have come from a poor background go on to become majorly successful?

Furthermore, what’s stopping you from successful living?

Because if other people can do it that means there’s a set of actions you can follow to gain the same results. And while my success hasn’t come the whole way around yet. I KNOW it’s coming. And not only that, I also know the success formula you can use to achieve triumph as well!

The Success Formula

First of all, what is it that you want to do? How much do you know about your task at hand? Because the most important step to undertake before any great task is to know as much as you can!

Learn the facts

Don’t rush head first into a task before you know all the facts. You wouldn’t just rush into a marriage with no idea about the person you’re going to marry. So why rush into success if you have no idea how you’re going to do it OR more importantly if it’s really you’re calling.

I’m a culprit of getting excited and jumping into a task before I know all the facts. And whilst sometimes it has worked out great for me. Most of the time you end up losing money and time you could have invested better somewhere else. Make sure before anything else that whatever great task it is you wish to complete, you know it’s something you want to achieve and something you CAN achieve.

So, you know this is something you can AND want to accomplish… Now what?

Commit

If you truly desire successful living then you need to commit to it! Commitment is easy when you’re motivated and things are going well for you. But do you still want it when the chips are down and it’s all going wrong? When it would be easier to just throw in the towel and go back to your old life? Is this something you can commit to when motivation has long left you?

You need to be able to wake up in the morning and trudge through all the rubbish to achieve your dream. The most important key to success is your commitment. Your ability to show up day after day. You’ve heard this advice before, probably countless times. But have you ever really taken it on board?

I used to hear it and then say I would commit, and I would for a week and then quit. But when the switch flips in your head and you can say to yourself with all honesty ‘I am going to keep working at my success or die trying,’ then your success will come.

Visualise Your Goal

How can you commit if you can’t see your goal? Get in the habit of visualizing your goal. The clearer and more real it becomes to you, the more you can commit to it because you can almost feel it on your fingertips! When you have a free moment think about what it’s going to be like when you’ve achieved success, how are you going to feel? What is your life going to be like?

Chuck all nonessentials overboard

Imagine running with a backpack full of bricks. Or chains wrapped around your legs. They’re going to slow you down and more importantly their not needed for you to run better. These chains are all the non-essentials in your life. If you want to know the formula for success cut out what you don’t need. Get rid of TV and Facebook, replace them with audiobooks and affirmations. Instead of playing your PS4 get a hobby that relates to your success. The non-essentials are only going to slow you down so CUT THEM OUT.

Water your seeds

With all your nonessentials gone you can start to water your seeds. What I mean by this is that your life is a patch of dirt at first. And the more activities you work on, the more ‘seeds’ you plant in the dirt. Your time and energy become sunlight and water. And with enough sunlight and water, you’ll see your plants flourish. That once dry and boring patch of dirt can become a whole garden of flowers and plants. However, make sure you’re planting the right seeds. If you don’t watch your actions you could plant weed seeds or non-essentials.

And remember the fewer seeds you plant the more water and sunlight you can give to the few you choose. Helping them grow tall and strong.

Stay positive and persevere

This is the step of the success formula that rounds up all the other ones. If you want your years spent well on successful living you need to keep a positive mental attitude and keep persevering at all times. It’s perseverance with positivity that’s going to the be the extra push you need every day. To just complete a few more of your tasks, whether it be one more sales call, one more push up, or one more blog post. All those little extras will add up and over time create a massive shift in your life.

Small constant daily progress will transform you from unskilled to skilled, to a highly skilled expert

Things To Remember

Talent isn’t enough

Talent is just unused potential, just because you’re talented doesn’t mean you’re going to succeed. You need to work on your talent every day and hone it. Only then will you begin to tap into how great and extraordinary your life can truly be.

So remember it’s not about being talented. You can be untalented and still be tremendously successful you just need to put in the work day in and day out.

You’re not going to succeed overnight

To quote Jim Rohn:

“Failure is not a single, cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement, repeated every day.”

And the same is true for success. It may seem like one cataclysmic event that changes your life when success happens. But the success truly came from the actions and time you spent working towards that success in the past. One wave doesn’t erode a rock but hundreds do. And the same is true with your actions.

Value Your Time

One of the best books that helped me value my time was Seneca, On the Shortness of Life. A quote that really resonates with me is

“It is not that we have so little time but that we lose so much. … The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.”

Seneca summed it up perfectly. We have enough time to accomplish everything we want to. But we squander it so needlessly on things that aren’t important. So start to value your time more. Because one day you’re going to be old. And how are you going to feel if you squandered all your time away?

Are You Going To Make A Successful Living?

You know the success formula now. It’s up to you to choose whether you’re going to make a success of living or not. You can make great changes today that are going to steer your life in a completely different course that could ultimately turn your whole world around.  And remember you deserve a successful living, and now you can have it with this success formula!

If you need some motivation for success then check out these slogans.

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Success Slogans – 30 Mobile Wallpapers!

Success Slogans - 30 Short Success Quotes

Need some slogans on success to keep you motivated? Success is a LONG journey full of failure and mistakes and if you don’t have the right attitude towards success then you’re never going to make it! And that’s why I’ve made these success slogans to keep you motivated!

Success Slogans

"A successful man is one who can lay a firm foundation with the bricks others have thrown at him." - David Brinkley

“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” – David Brinkley

Man or woman this statement is still true! There are always going to be haters and there are always going to be naysayers. Sometimes criticism is negative and sometimes it’s constructive. The key is learning how to ignore any criticism that isn’t positive and building on the criticism that is.

"It is hard to fail, but it is worse never to have tried to succeed" - Theodore Roosevelt

“It is hard to fail, but it is worse never to have tried to succeed” – Theodore Roosevelt

What would you rather have? The pain of regret or the pain of never trying. The way I see it the pain of never trying is 100% whereas the pain of regret isn’t. So you might as well take a chance. So you never have to wonder what if?

"Always bear in mind that your own resolution to succeed is more important than any one thing" - Abraham Lincoln

“Always bear in mind that your own resolution to succeed is more important than any one thing” – Abraham Lincoln

If you have dogged determination and you mix it with perseverance and consistency, how can you fail? Look at every ‘failure’ in your life. Or every other person you know who’s failed at something. Why did they fail? Maybe it’s the fact that they didn’t persevere for long enough.

"Don't be afraid to give up the good to go for great." - John D. Rockerfeller

“Don’t be afraid to give up the good to go for great.” – John D. Rockefeller

Good is good, but it’s not satisfying. Especially when you know you can do and be more! So if you’re not satisfied with your life start shooting for great! It may be hard but it’ll be SO worth it.

Check out 5 Famous Success Stories

"Don't be distracted by criticism. Remember, the only taste of success some people get is to take a bite out of you"   -Zig Ziglar

“Don’t be distracted by criticism. Remember, the only taste of success some people get is to take a bite out of you”  – Zig Ziglar

Similar to the quote before about criticism! If it’s not constructive don’t listen to it. Don’t let it distract you. A lot of these success slogans are going to help you remember this fact! And remember most haters are just jealous because you’ve got the courage to do what they’re afraid to do.

"Failure is the condiment that gives success it's flavor" - Truman Capote

“Failure is the condiment that gives success it’s flavor” – Truman Capote

Yes! Don’t be afraid of failure. Your failure is going to make your success that much sweeter. Failure is part of your journey, so you should learn to enjoy it. Think of every film you’ve ever watched. If it was just success after success would you enjoy watching it? No! The same goes for your life.

60 Earl Nightingale Quotes You Need

"I never dreamed about success, I worked for it." - Estee Lauder

“I never dreamed about success, I worked for it.” – Estee Lauder

While this is another great success slogan, I do think it’s important you dream about your success. See it in your mind’s eye and truly believe you can accomplish it. But it’s also just as important to wake up and work for it!

"We are all self-made but only the successful admit it" - Earl Nightingale

“We are all self-made but only the successful admit it” – Earl Nightingale

You either make yourself a failure or you make yourself a success. And you do this by the books you read, the film you watch, the people you hang around with and most importantly the actions you take. If you want to be a successful person then you should model what successful people do.

"In order to succeed, we must first believe that we can" - Nikos Kazantzakis

“In order to succeed, we must first believe that we can” – Nikos Kazantzakis

Belief is everything when starting out. Without the belief you can do something how on earth do you plan to succeed? When any hard time comes up you’re going to give up straight away! Nurture a deep belief in yourself and your ability and it will take you far.

"Never let success go to your head and never let failure go to your heart" - Ziad K. Abdelnour

“Never let success go to your head and never let failure go to your heart” – Ziad K. Abdelnour

Balance is everything. When things are going good be grateful and remember there’s always competition and you can do better, and of course remember when things are going bad not to let it get you down. Sometimes you can have a string of bad luck before something positive happens! Just keep holding on.

Check out the Success Formula You Need For Successful Living

"Only those who dare to fail greatly can ever achieve greatly." Robert F Kennedy

“Only those who dare to fail greatly can ever achieve greatly.” Robert F Kennedy

If you have a big dream there is a chance you’re going to have a big huge failure. This is the risk you have to take. And you should understand that risk before you set out on your journey. But you should also remember your big dream is what’s going to cause you achieve greatness. So you have to make the choice, are you willing to accept massive failure on the hunt for your dream?

"Our greatest fear should not be of failure but of succeeding at things in life that don't really matter." - Francis Chan

“Our greatest fear should not be of failure but of succeeding at things in life that don’t really matter.” – Francis Chan

As Les Brown says the reason people fail in life isn’t that they aim too high and miss, but because they aim too low and they hit. Make sure you’re aiming at things that really matter to you. Because you aim at things you don’t want, you might just hit them.

"Some people dream of success while others wake up and work." - Unknown

“Some people dream of success while others wake up and work.” – Unknown

Don’t have your head in the clouds but at the same time don’t have your feet planted so firmly on the ground that you don’t believe. Dream of your success but when you get up, you gotta get moving and start working towards your dream!

"Start where you are. Use what you have. Do what you can." - Arthur Ashe

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

You may not be where you want to be, and you may not have the resources you want right now. But that’s not important. What’s important is getting started. Don’t worry about resources worry about being resourceful. Don’t worry about where you want to be. Worry about the steps you can take NOW to make a change.

"Success is a state of mind. If you want success, start thinking of yourself as a success." - Joyce Brothers

“Success is a state of mind. If you want success, start thinking of yourself as a success.” – Joyce Brothers

This is what my whole website is about. You are your reality. Whatever you focus on, that’s what you bring into your life. I’m not talking about some law of attraction kind of way I’m talking about your subconscious mind. Your subconscious is a mechanism that you programme to get things. Unfortunately, you programme it by what you focus on. You focus on negatives you get negatives. You focus on success you’ll get success. Find out more about subconscious programming & the book that can help you change it

Are you looking for success… Then you need to develop your personality!

"Some succeed because they are destined. Some succeed because they are determined." - Henry Van Dyke

“Some succeed because they are destined. Some succeed because they are determined.” – Henry Van Dyke

Never let destiny get in your way. If you’re determined to succeed you HAVE to follow your dream no matter what! Believe in your own ability.

Want success in your working life? Then you should check out my review of ‘The 4 Hour Work Week

"Success is most often achieved by those who don't know that failure is inevitable" - Coco Chanel

“Success is most often achieved by those who don’t know that failure is inevitable” – Coco Chanel

Don’t let failure into your mind. Think about success and all the ways you are going to achieve it. Remember failure only occurs when you stop trying. If you always try you’re going to succeed in the end. It’s just a numbers game.

"Success is the sum of small efforts. Repeated day-in and day-out" - Robert Collier

“Success is the sum of small efforts. Repeated day-in and day-out” – Robert Collier

So many people think success is caused by one massive action. We see it all the time in overnight success. Well, what they don’t show you is the years that those overnight success put in before they get their big break. If you can find ONE overnight success, that became a success without any previous work I’d love to know! Otherwise you have to realise that there’s no such thing. Success is caused by repeated successful actions every day.

"Success seems to be connected with action. Successful people keep moving. They make mistakes but they don't quit" - Conrad Hilton

“Success seems to be connected with action. Successful people keep moving. They make mistakes but they don’t quit” – Conrad Hilton

Just like like previous success slogans remind you: you’re not going to be successful with one huge action. It’s going to take constant action in order for you to succeed! Even if you make mistakes, don’t worry about them. Just keep moving forward and you’ll get to your goal in the end.

"Success usually comes to those who are too busy looking for it" - Henry David Thoreau

“Success usually comes to those who are too busy looking for it” – Henry David Thoreau

"Successful people do what unsuccessful people are not willing to do." - Jeff Olson

“Successful people do what unsuccessful people are not willing to do.” – Jeff Olson

"The difference between a successful people and others is not a lack of strength, not a lack of knowledge but rather a lack in will." - Vince Lombardi

“The difference between a successful people and others is not a lack of strength, not a lack of knowledge but rather a lack in will.” – Vince Lombardi

"The difference between try and triumph is a little 'umph'" - Marvin Phillips

“The difference between try and triumph is a little ‘umph'” – Marvin Phillips

"The only place where success comes before work is in the dictionary" - Vidal Sassoon

“The only place where success comes before work is in the dictionary” – Vidal Sassoon

"The road to success is always under construction" - Lily Tomlin

“The road to success is always under construction” – Lily Tomlin

"The successful warrior is the average man or woman, with laser-like focus" - Bruce Lee

“The successful warrior is the average man or woman, with laser-like focus” – Bruce Lee

"The universe doesn't give you what you ask for with your thoughts, it gives you what you demand with your actions." - Steve Maraboli

“The universe doesn’t give you what you ask for with your thoughts, it gives you what you demand with your actions.” – Steve Maraboli

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” – Colin Powell

"What would you attempt to do if you knew you would not fail?" - Robert Schuller

“What would you attempt to do if you knew you would not fail?” – Robert Schuller

"Whatever the mind can conceive and believe it can achieve." -  Napoleon Hill

“Whatever the mind can conceive and believe it can achieve.” –  Napoleon Hill

Which Slogan on Success is your favourite?

You can probably guess which one was mine by the ones that were in bold. I think these are the MOST influential success slogans. Most of all, however, I’d love to know which one was your favourite! Maybe we liked the same one! Whichever it is, leave a comment I’d love to hear!

I hope these success slogans motivate you!

And if you liked these quotes check out these quotes on confidence and goal setting, you’ll like them too!

Also if you’re on Pinterest or Facebook you should definitely follow me!

Overthinking Quotes To Change Your Thoughts

overthinking quotes

Everybody over thinks’s from time to time, that’s just a part of human nature. But are you one of the people who is constantly over thinking? Then you should set one of these overthinking quotes as your phone background. And then you’ll always have a reminder to switch off!

While they may not help you kick the habit to the curb. And that’s exactly what over thinking is… a habit. They can be a subtle reminder and wake up call for you to stop overthinking and start relaxing!

Overthinking Quotes

Think less, feel more

“Think less, feel more”

This is an amazing overthinking quote that is so relevant to everyday life. Instead of thinking about situations, being overanalytical and robotic, why not just be present to the moment and FEEL more? When you’re feeling you’re enjoying the day you’re taking each moment as it comes. When you’re thinking you’re no longer in the moment. Your mind is elsewhere.

"You're a victim of your own mind"

“You’re a victim of your own mind”

You can either be the master of your mind or a slave to it. If you find yourself constantly ruminating over negative scenarios, telling yourself you’re not good enough, lacking belief in yourself, then its because you are currently a victim of your own mind. To break out of this victim mentality I definitely recommend you check out my Psycho Cybernetics Summary. This is going to massively help you if you want to know how to change your thoughts and beliefs about yourself!

 "Stop overthinking. you can't control everything. Just let it be."

“Stop overthinking. you can’t control everything. Just let it be.”

How many times have you thought and thought about a situation that has already come to pass? And what does all that thinking accomplish? Does it make you happier? I doubt it. All that thinking does is cause you to relieve painful moments over and over. It’s okay to reflect on the past if you’re learning from it. But be cautious, sometimes your mind may take you to negative places that you should avoid. This is one of my favourite overthinking quotes to remind you just to let somethings be!

"Your mind is your instrument. Learn to be its master and not its slave"

“Your mind is your instrument. Learn to be its master and not its slave”

Like I previously said, you’re either a master of your thoughts or a slave to them. This quote really reminds you that you can build something beautiful with your mind, or you can let your mind tear you down. When looking at overthinking quotes. Remember this one in particular. Because it’s not that overthinking is bad. It’s when you obsess over negative thoughts which is.

60 Earl Nightingale Quotes

"There is nothing in the world that can trouble you as much as your own thoughts"

“There is nothing in the world that can trouble you as much as your own thoughts”

This is another one of the great overthinking quotes to remember. As Shakespeare says “there is nothing good or bad but thinking makes it so.” Sometimes bad things do happen but it’s whether you dwell on it that makes it truly terrible. So the next time you’re worrying about something that is happening in your life. Ask yourself is it helping to ruminate over it? Or are you just making yourself unhappy?

"Stop overthinking. You're only creating problems that aren't there."

“Stop overthinking. You’re only creating problems that aren’t there.”

I love this one. How many scenarios have you come up with in your head that never comes to pass? You are literally creating problems that aren’t there. And instead of focusing on positives and coming up with solutions to make your life EVEN better, you’re just worrying about things that are probably never going to happen.

“Overthinking is normally a symptom of underdoing.”

This is an amazing overthinking quote and it really really gets you thinking about what you’re doing in your life. When you’re constantly taking action you don’t have time to overthink! In fact, I’d go so far as to say one of the best medicines for overthinking is by the same amount of action. Next time you worry about your problems don’t think about them constantly without making a move! Actually take action, any kind of action! And you’re going to be amazed how good you’ll feel afterward.

“The soul always knows what to do to heal itself. the challenge is silencing the mind”

Yep, do what comes naturally to you. Whatever you feel you should do. Do that. Don’t let your mind put you off! The key to silencing your mind is to practice meditation and mindfulness. Next time you’re aware that you’re in your own head notice everything that is going on around you. Notice the all the sounds that you can hear, the colours that are around you, what your skin feels like against your clothes. Notice everything. Before you know it your mind will be silent and you’ll be in the present moment!

“Overthinking: The art of creating problems that weren’t even there.”

This just sums overthinking up in one quote doesn’t it. That’s all overthinking ever is, creating problems that aren’t there and which may not in fact ever exist. So the next time you find yourself overthinking, ask yourself if there is something you can do right now to fix the situation? If there is, then do that. If there’s not, then what is overthinking going to accomplish? It might just be holding you back from thinking about more important things.

“Stop overthinking. Whatever happens, happens.”

Just like I previously said. If overthinking isn’t going to improve your situation, then what’s the point in doing it? Whatever happens, happens! Take as much positive action as you can and know that when the chips fall that you did everything in your power to produce a positive result. Then even if things don’t go 100% your way you can sleep soundly knowing you gave it your all, and get ready to tackle the next big obstacle.

“Get out of your head and into your heart.”

And this is the last and possibly one of your favourite quotes. Stop thinking with your head and start thinking with your heart/gut/instinct. This one is especially important when it comes to taking a leap of faith! If you have a new job opportunity that could come with new challenges and you’re scared for whatever reason about it. Or perhaps you’re trying to pluck up the courage to talk to that boy/girl you like. And you’re thinking about all the things that might go wrong. That’s your head talking! Stop listening to that and start listening to your heart. Because I promise you this. If you always follow your heart you’ll never regret your life because you’ll know you gave it your all!

Which one of the quotes about overthinking did you enjoy the most?

I hope you found these quotes helpful. Which one did you like the most?

If there are any other quotes you’d love to see tell me in the description and you never know, you might see them in the next post!

Either way, I just want to take the time to remind you that you DO need to switch off from time to time. Sometimes it’s not easy. It feels like there’s a big shadow over you and that’s all you can think about. But remember your life is full of more hope and opportunity than you can see!

If you take one thing from this post I hope it’s that you have a bright future ahead of you! So stop overthinking things. Most of it will never happen anyway!

If you think your friends would like any of these I’d be so grateful if you shared them OR follow me on Facebook and Pinterest

Body Language Quotes And Sayings

body language quotes and sayings

The majority of the message we speak doesn’t come from our mouth but our bodies. If you haven’t already you should definitely check out the alpha male body language you can convey in your life to give off a better message. However if you don’t fully understand how important it is then you NEED to check out these body language quotes and sayings before you do anything else with your day!

Body Language Quotes And Sayings

 

Deafness has left me acutely aware of both the duplicity that language is capable of and the many expressions the body cannot hide.

“Deafness has left me acutely aware of both the duplicity that language is capable of and the many expressions the body cannot hide.”

Get in touch with the way the other person feel. Feelings are 55% body language, 38% tone, and 7% words

“Get in touch with the way the other person feel. Feelings are 55% body language, 38% tone, and 7% words”

People may hear your words, but they feel your attitude.

“People may hear your words, but they feel your attitude.”

Proper posture sends a positive message since 90% of all communication occurs through body language and how you carry yourself.

“Proper posture sends a positive message since 90% of all communication occurs through body language and how you carry yourself.”

The body never lies

“The body never lies”

The human body is the best picture of the human soul.

“The human body is the best picture of the human soul.”

The most important thing in communication is hearing what isn't said.

“The most important thing in communication is hearing what isn’t said.”

What you do speaks so loud that I cannot hear what you say.

“What you do speaks so loud that I cannot hear what you say.”

When the eyes say one thing, and the tongue another, a practised man relies on the language of the first.

“When the eyes say one thing, and the tongue another, a practised man relies on the language of the first.”

Your body communicates as well as your mouth. Don't contradict yourself.

“Your body communicates as well as your mouth. Don’t contradict yourself.”

Did You Enjoy These Quotes On Body Language?

Have your eyes been opened? Are you interested in a way to change your body language to appear more confident yet? If not then what are you waiting for? Did any of these quotes on body language stand out to you?

If it’s a lack of confidence holding you back then maybe you need to figure out why self confidence is so important and the STEPS you can take to gain more!

Either way without knowing what your body language is revealing about you. You may be in for a harder time in life. You could feel confident and powerful but if you’re body language doesn’t match up then people may think you lack control and power.

If you liked this article then you should follow me on Facebook and Pinterest!

Alpha Male Body Language Signs

Alpha male body language signs

Are you wondering why people aren’t responding to you the way you’d like too? Are you the joke of the group? Do the girls you want to talk to ignore you? Maybe the pennies dropped in your head and you’re beginning to understand the importance of alpha male body language signs!

Why Alpha Male Body Language Signs Are So Important

Would you believe me if I told you that the majority of things you say don’t matter? And that, in fact, the WAY you say things, as well as the WAY you act, is far more important than what’s being said? Well, some estimate that over 60% of your communication with others is body language. And vocal tones are also more important than what is being said. Crazy to think that you could be spending so much time worrying about what to say when you should be worrying about how to say it.

Still, underestimate the importance of body language?

Well just think about this. You ever met somebody and from the get-go, you just didn’t like them. Maybe it was someone who was acting slimy around you or a bit shift. Either way, they weren’t going to be your friend and you were never going to trust them. Well, you get that instinctual reaction because you’re subconsciously read their body language and something just isn’t adding up. And this all happens before people even speak to you!

This instinctual reaction may occur about you when people first meet you. They could instinctively feel that you are shy and lacking confidence. Luckily it is simple to change your body language to appear more confident when meeting new people. However be warned, you can fake it in the beginning but when people really start to get to know you, if you haven’t been working on your internal confidence. They’ll see through your outer alpha male body language signs.

So what can you do to appear more confident?

Alpha Male Body Language Signs

There are so many different areas of your body that you can work on. Just pick the ones you like and start incorporating them into your daily life. I’ll start with my favorite and the one that I found the most helpful when I used to be shy.

Taking up space

Next time you’re sitting down at a bar or pub with your friends. Take up more space than usual. Spread your arms over the backrest and keep your legs open. Your throat, crotch, and stomach are your ‘soft’ vulnerable areas. In nature exposing them shows you are relaxed and don’t feel threatened. In society, it shows you feel at ease and comfortable around other people.

How to implement: Next time you’re sitting down with friends, take up more space. If you get the bus or public transport sit with a wider leg stance. When you’re waiting at the bar spread your hands apart on the top taking up more space (if it’s not busy). Make sure you always remain respectful to others. Don’t take up more space by cramping someone into a corner.

Keep Your Body Open

Make sure you NEVER hold a drink or phone in front of your body. Think about how you look when you’re sat on your phone. Hunched over, arms in, head down. These are classic signs of submission and as previously stated you are taking up a little amount of space, which is also another way to show your lack confidence. So next time you’re around people keeps your posture open.

How to implement: Keep your legs in a wide stance and rest your phone on one leg. While you can still go on your phone, you also keep your soft parts exposed. Also try to rest your spare arm over the armrest or the back of your chair, to open yourself up more.

Hold Eye Contact

One of the classic alpha male body language signs, make a habit of holding eye contact with people. The eyes are the windows to the soul and a lack of eye contact shows a lack of self-confidence. Also, choose what you let your eyes rest on. When I used to be shy I didn’t even want to look at certain objects in case people saw.

How to implement: Next time you’re walking down the street hold eye contact for 2-3 seconds with everybody you come across. Get in the habit of doing this all the time and eventually it will become second nature to you.

Always Keep Your Eyes Level

Just like you should hold eye contact, you should also keep your eyes level at all time. As a rule of thumb, you should keep your eyes where they feel most uncomfortable in the beginning. If you point your eyes to low you come across as lacking confidence and shy. But if you point them too high, you may come across as weird or noticeable that you’re avoiding eye contact.

How to implement:  The best place I learned to do this was whilst in waiting rooms. Even with all the other people around, don’t be afraid to just stare straight in front of you when you aren’t focusing on anything. Obviously, if something takes your interest follow the step above and rest your eyes on it. But when you’re just relaxing to keep them pointed firmly forward.

Take Wide Strides

If you see somebody scurrying around, what’s your instinct of them? If they don’t appear shifty or up to no good. You may just think they’re odd or strange. This is how people are going to view you if you don’t change your steps. Make it habit of taking bigger more deliberate steps. Walk slower but with purpose.

How to implement: You can practice this ANYTIME you are walking. Make a habit of walking deliberately slow if you’re used to rushing around. envision a lion in the savannah. It’s the king of the jungle. It doesn’t rush around. It knows what it needs to do and it’s in no hurry. That’s what you need to be like.

Talk Slow, Loud & Don’t Use Filler Words

One of the most common symptoms people have when they’re nervous is they talk too fast and/or too quiet, which often gives the impression of mumbling. Obviously, this can be catastrophic in conversation and can ruin your first impression with new people.

Tip to implement: The next time you’re talking make sure you’re talking slower and STOP going ermm, errr, ‘like.’ When you’re talking to people, be confident in what you are saying. It’s important other people can wait to listen to you.

Stand Up Straight

Out of all the alpha male body language signs that you can give off, this is the ULTIMATE one. This is the classic that everybody knows but how many people practice? We get taught this from the moment we learn to walk. How many times have you heard ‘stand up straight” or “keep your back straight.” And there’s a reason. Because it is the ultimate sign of confidence. That you are standing up brave and strong to the world and saying “I can handle anything you throw at me.”

Tip to implement: When you’re walking push your shoulders back slightly. This will push your chest out and make you seem more confident. Keep your head high and stomach tucked in. When you’re walking imagine you’re being pulled up by the very center of your head. If you have to stand up against a wall for 2 minutes every day. But just learn to stand up straight!

Keep movement minimal

When you’re standing still, stand still. Don’t fidget with your hands and face. Stop biting your nails or picking at your fingers. Just stand still. What do you see when you think of a nervous person. Chances are they fidget a lot. Do you want to be someone who fidgets a lot? Or someone who has control of themselves in any situation and keeps their body movements deliberate at all times.

Tip to implement: Become more mindful. Be aware of your body movements all the time and over the span of a few weeks, you will be able to notice when you are fidgeting and then stop. If you feel like you can’t stop fidgeting just put your hands in one place and leave them there. Put them on your hips and KEEP THEM THERE. Standing still is one of the alpha male body language signs that will have the biggest impact on other people’s impressions of you.

Keep Your Feet Apart

When you’re standing still keep your feet planted shoulder width/or a little bit further apart. This gives the impression that you are stable and solid. As well as allowing you to take up more space and appear more confident. If you keep your feet apart you will look AND feel more confident.

Tip to implement: Every time you stop walking be aware of how your feet rest. If you notice them too close together just shift your weight and spread them out! This one is more of a habit you need to get into, rather than an action that takes a lot of willpower to implement. So there’s NO excuse not to do it!

Use Engaged Body Language

Engaged body language is when you speak with your whole body not just your voice when you’re talking. You might illustrate a point with your hand or use your arms to motion and describe. Either way engaging your WHOLE body is one of the great alpha male body language signs you can start to use in everyday life. When you used engaged body language you are literally saying: “I’m not afraid to draw attention to myself, because what I’m saying is worth hearing.”

Tip to implement: Think about situations you can use your whole body to describe things. If you’re describing how big something is try gesturing with your arms. If you’re describing how minuscule, pinch your fingers together and squint your eyes. Watch confident people in real life or on YouTube and see how they interact with people. A great person to emulate is Will Smith.

Handshake

One of the alpha male body language signs that truly separates the men from the boys. What sort of handshake are you giving out? Do you give a firm grasp? Or sadly do you give the sloppy ‘wet fish’ handshake. In an important meeting, your handshake is what’s going to be your first impression. Do you want to give off the vibe of someone who is confident and strong? Or is it going to be someone who doesn’t even have the strength to clench their fist?

Tips to implement: Practice your handshake! Just practice it with someone. If you’re practicing for a meeting make sure you use a firm grip and give a few good pumps. If it’s greeting an old friend you should definitely grab their forearm as well! This will signal enthusiasm and warmth to the other person.

Make Sure You’re Looking The Part

There’s NO point following all of these alpha male body language signs if your confidence is going to be knocked from not looking the part. Start to take pride in your appearance! When you’re looking good you’ll be feeling good, and when you’re feeling good you’ll be acting good!

Tips to implement: Start wearing clothes that are going to make you stand out in public. When I lacked confident I didn’t wear clothes I wanted to wear, but clothes that I thought would make me go unnoticed from other people. That is the WRONG way to live. You were born to stand out. So wear the clothes YOU want to wear. Do your hair how YOU want to do it. And you’ll feel much much more confident.

Implementing The Alpha Male Body Language Signs

Now you know the signs it’s up to you to start implementing them. You don’t need to go through them all at once. but start adding more and more into your everyday routine until you are looking AND more importantly feeling like an alpha male. If you’d like to check out my story on how changing my body language helped me overcome my shyness then go here. If you want to know why body language is so important then you should read these quotes.

And learn why self-confidence will CHANGE your life! and the steps you can take to gain MORE self-confidence!

Don’t forget to follow me on Facebook and Pinterest

How to Overcome Shyness With PRACTICAL Steps

how to overcome shyness featured image

You’re about to go to a party with loads of people you don’t know. Or perhaps it’s an important business meeting. The thought of talking to all those people is making your stomach wrench. It’s going to be the same thing again. You don’t make conversation with anyone. You look around the room for something that isn’t there. And eventually after all of the awkward interactions you go home. Feeling a little bit disappointed and with some serious FOMO. Change that today and learn how to overcome shyness!

Steps For Overcoming Shyness

Even the thought of overcoming shyness can be daunting. I mean you’re going to have to go out and start talking to people. Are you getting sweaty just thinking about all the blunders that you’re going to make? If so then here are some helpful actions you can start taking BEFORE you start socializing!

It’s Okay For People Not To Like You

You can’t go through life pleasing everyone. That is a fact. And yet do you still try? Accepting that not everybody is going to like you is one of the fundamentals of overcoming shyness and in fact letting your personality shine altogether. So stop playing yourself down and show the world who you really ARE.

Stop Labelling Yourself as Shy

Your subconscious mind is basically an organic computer. Whatever commands it gets, it fulfills. What do you think your subconscious is going to do if you keep telling yourself your shy? It’s going to do EXACTLY what you’re saying! And carry on being shy. If you want to stop being shy then stop TELLING yourself your shy. You’re becoming a self-fulfilling prophecy, and the deeper into this cycle you go, the harder it will be to get out.

If you don’t want to lie to yourself and doubt that you could convince your mind you’re not shy just by belief then you need to…

Remember Times You Haven’t Been Shy

At some point in your life, you have been super confident. Think of the times you’ve been on fire when the crowd LOVES everything your saying. Even if the crowd is just your closest friend, at least you KNOW you’re not always shy. Start thinking about these moments when you get a minute and make them as clear and vivid as possible. The subconscious can’t distinguish between reality and memory/fantasy. So every time you remember it, essentially you’re reprogramming your subconscious to BELIEVE that you are confident.

Plan Ahead

Likewise are there times when you’re particularly shy? If you know there are certain situations where you are going to be overcome with shyness, pre-emptively think about things you can do to combat that situation. If you know you get shy when going to a job interview, practice the answers you think you would give. When you know you’re shy about talking to new people, have some jokes you can set yourself up for to get the ball rolling. I tell the same joke to 90% of people. As long as they don’t hear it getting repeated who’s going to know?

Practice Speaking To Yourself

I’m not the greatest speaker. My voice is low and I mumble when I’m tired, so sometimes people can find it VERY hard to understand me. When you’re shy this is the last thing you want. If you pluck up the courage to talk to someone and then they don’t understand what you’re saying that is REALLY going to aggravate your shyness. Practicing to yourself doesn’t mean you have to sit in a room talking to yourself. But when you are having conversations. Make your talking VERY deliberate. If you’re not sure what to do some quick tips are to talk louder than you think you should, and slower than you think you should. Obviously, this is a general rule, and if you’re already a slow talker you probably don’t want to go any slower.

Plan for Your Weaknesses

Is there that you can think about when you’re particularly shy? And is it a situation that you’re going to find yourself in multiple times? Think about how to overcome shyness INSTEAD of how shy you’re going to be. If you get nervous just thinking about talking to your work colleagues, plan some open-ended questions you can use to get the ball rolling. And if you can try to get people talking about positive things. For example, you could ask “What good things have you got going on this week.” By doing this they’re forced to give you an answer that isn’t yes/no AND also they’re receiving a positive experience because they’re going to be getting excited about whatever they have planned.

Visualise the Best Case Scenario

What’s the ABSOLUTE best thing that will happen if you do what you’re scared of? If you truly want to know how to overcome shyness visualization is a great way. As I said earlier the subconscious mind can’t distinguish between what is real and fantasy. So if you can visualize the best case scenario vividly, in as much detail as possible. In your subconscious that has REALLY happened.

don't let your shyness ruin great opportunities

How To Overcome Shyness When You’re Out

Did you come to this article looking for tips on how to overcome shyness you can use instantly? Whilst the long-term benefit above are great, they aren’t going to get you instant results. If you don’t know what you can do at the moment to overcome shyness, then this section is going to be perfect for you.

Look Approachable

When you’re walking down the street how do you look? Have you got a scowl on your face or are you looking down at the ground? Do you look like a person YOU would want to talk to? If not what can you do to look more approachable? Think about holding your head higher and having a pleasant expression across your face. Keep your body open so you give off a more welcoming vibe. All of these things will make people want to talk to you. And not only this, when you open your body up, your emotions immediately become more positive and welcoming.

Spend a Little Bit of Time With a Lot of People

This can be nerve-racking at first. But when I go out, if I want to get out my shell and become a bit more social, I will literally just talk to everybody I stand next to. Nothing special just ‘hows it going’ and then moving on. It’s sort of like you’re progressively getting over your fear in small increments. Think of some way that you can do this in your own life and start practicing it. You’ll be amazed at the difference.

Listen More

You’ve heard this advice a thousand times before. And that’s because it works! If you want to know how to overcome shyness then the best thing that you can do is stop talking as much and start becoming a great listener. Everyone wants to be heard and the best conversation someone can have with you is the one where they’re doing all the talking! Learn to listen more and your shyness will dissipate rapidly when everyone’s talking about what a great conversationalist you are!

Be vulnerable

So you’ve worked on your demeanor and you seem approachable and kind. You’ve spoken to a lot of people around you so your confidence has been boosted. The people you’ve spoken to LOVE you because you’re such a great listener. And now there’s only one thing left to do. This can be the scariest part of it all because you’re showing the world who you really are.

Let yourself be vulnerable for a second. That doesn’t mean you have to show sadness or tell a deep dark story. When I was shy I didn’t show any emotions. But if someone cracks a joke you love, then don’t be afraid to laugh. If you’re excited, show people you’re excited. Try to avoid negative emotions in front of people you don’t know very well. But DEFINITELY, show positive emotions and risk being laughed at. Because even if someone does laugh. It’s not going to be anywhere near as bad as you think.

Things To Remember

It’s Okay to Mess Up

One of the worst things about being shy is the belief that everyone else has just got it. They never make any social faux pas. Well, that’s simply not true. And in the fact the less shy you get the more mistakes you make. When I’m talking to people now a number of jokes I make that nobody laughs at. Or the times I’ve said the wrong thing at the wrong time is embarrassing. But that’s okay. It doesn’t bother me anymore. So don’t be afraid to blunder. As long as you handle yourself in a respectable way afterward and go through life with the right intentions you’re going to be fine!

No One’s Going To Notice

Don’t worry about messing up. The person you’re talking to won’t notice anyway. Because they’re going to be too busy thinking about whether they’ve messed up. People are JUST like you. So if you’re concentrating on what you’re saying. Then you can safely assume the other person is doing the same. So stop worrying about what you’re saying because nobody else is. In fact, make a point of really focusing on what people around you are doing and you’ll notice how many mistakes EVERYBODY makes. We’re all only human.

You Are Interesting

Don’t ever feel like you’re not interesting. You have literally lived a whole life of experiences that everybody else only knows a fraction of. The memories and emotions are solely unique to you and nobody else. How can you not feel interesting when you’re completely different from everybody else around you. If you think you aren’t interesting, then you’re just not being imaginative enough. If you still don’t feel like anything you have to say about YOUR life is interesting. Start telling stories you know about other people or events that have happened. People LOVE stories no matter if they’re yours or somebody else’s!

Do You Have A Better Understanding Of How To Overcome Shyness?

Now that you’ve read this article are you feeling a little more confident in yourself? If you wanted to know how to overcome shyness I hope you now have a good grasp of the things that you need to do! Remember that you DO have it within you to conquer your fear!

Check out how I was able to overcome shyness, maybe it will motivate you to do the same thing! And don’t forget to follow me on Facebook and Pinterest

The Chimp Paradox Summary

The Self-development niche is far becoming a very saturated niche. With hundreds of authors, books, ebooks, videos, and blogs out there it can be hard to know what is going to help you and what is a waste of time. The Chimp Paradox summary I’m about to write will potentially help you change your life. If procrastination, fear, laziness or anxiety are holding you back, then you NEED to keep reading.

What Is The Chimp Paradox About?

The premise of The Chimp Paradox is that there are two separate entities in your head. A Chimp and a Human. The chimp is there to help you survive whilst the human is there to help you thrive. However, there are TWO problems:

  1. The chimp’s only goal is to keep you and your genes going, it is suited for survival in the wild.
  2. The BIGGER PROBLEM… We no longer live in the wild.

The book can help you thrive in a human society by teaching you EFFECTIVE steps you can take to keep your chimp under control.

If you struggle with self-confidence issues, lack of self-control, procrastination, over-eating, laziness. Literally, ANY negative trait that a human can have. Then this book can help you.

Check out the video summary!

How Do I Read So Many Books?

If you’re like me you want to learn as much information as you can. However trying to read book after book is too time consuming. You should be listening to them instead! With audible you can listen to books when you’re commuting, at the gym, cooking dinner, in the bath. It’s a MUCH MORE time effective way for you to read MORE books. If you’re interested in Audible then I HIGHLY recommend getting the 30 day free trial!

How Can The Chimp Paradox Help You?

Throughout the book, there are a number of different coping strategies that you can use to calm your chimp and let the human take over. I want The Chimp Paradox summary you’re reading to be as informative as possible so you can start making changes in your life right now. However, to really feel the true effects, I highly suggest buying The Chimp Paradox. It is an Amazon best seller and well worth the read. But if you’re not sure about the book and want to know some of the biggest changes you can make, then the first thing you should learn to do is:

Take Control Of Your Chimp

Ever had one of those thoughts that you just can’t get out of your head? For me, I used to always worry that I was about to die. For other people, it might be that their spouse is cheating on them. Or how bad they want to eat a Krispy Kreme. No matter how hard you try you just can’t seem to stop the thought going on and on in your head.

Well, there are two ways you can fix it. You can either distract the chimp or box it. The computer is basically your habits and if you programme it properly, you’ll see VAST improvements in your life. When you set your computer right. It will bypass what the chimp thinks and go straight into automatic mode. And the good news is it is relatively easy to change your habits.

You Are Not Your Feelings

One of THE most important things that you can learn from this book, and more importantly FOR LIFE, is that you are not your feelings. Your feelings are there to give you an example of how you COULD react but they don’t mean you HAVE to act in that way. This needs repeating. YOU DO NOT HAVE TO ACT ON YOUR FEELINGS.

When this sinks in your life will change. When you read this book and understand that your feelings are JUST suggestions for how you should act in a situation and not what you have to do. You’ll become simply unstoppable. If you take one thing from The Chimp Paradox summary it should be HOW important this piece of information is.

Distracting The Chimp

One way to control your chimp is to distract it. If you’re constantly thinking about food you can distract yourself by giving your chimp an important task to do. For example, you could plan the rest of your day, or think about what you’re going to do for a workout later.

Boxing The Chimp

If your chimp is frightened, angry or sad you may need to box the. You do this by first, letting it say whatever it needs to say. For as long as it needs to say it. After a while, it will grow tired and then you can box it. When the chimp is tired it won’t be able to fight against the humans logic and therefore you can get it under control.

The person that you want to be is the person that you really are

How Else Can You Be Helped

Goal Setting

The Chimp Paradox summary wouldn’t be complete without talking about my FAVOURITE part of the book, and the part most people really need to understand. And that is accepting disappointment when you don’t achieve your goals. I’ve spoken before about How to Set Goals Effectively. But what happens when you don’t quite make your goal?

There’s a way you can avoid disappointment. And that’s by setting a goal that isn’t controlled by external factors. For example, you could set a goal of getting a job, but there’s no guarantee you’re going to get it. However, if you change your goals too: ‘Reading up on the Job’, ‘Learning interview techniques’ and ‘How to act the part.’ If you don’t get the job you can still be happy. Because you achieved your goals and maximised your chance of getting the job. How can you apply this in your own life?

Dealing with social situations

Ever feel like you HAVE to please everyone? It can be exhausting doing this and in the long run, damaging to your dreams and health. This happens because your chimp and human are struggling with miscommunication. As a human, you value other people and know for society to thrive you need to get along with people. The chimp see’s this with having to get along with EVERYBODY. Even if it’s destructive.

To control your chimp in social situations BEFOREHAND is the key here. Set up rules for what you’re willing to do and let your chimp know that it should not take any other tasks on board. Then when someone asks you to do something you don’t want to do. Your chimp doesn’t need to worry about saying ‘no.’ Because you’ve already established some boundaries and decided what is acceptable to you.

Tip: If you often say yes to people without thinking. Instead of saying ‘no’ outright. Tell them you’ll get back to them. Then that gives them the message that you might not be able to.

The Chimp Paradox summary – Should You Buy?

If you want to see REAL lasting improvement in your life then this book is definitely for you. If you’re looking for a quick fix to all your problems then this book isn’t for you (and good luck finding that). I could not rate this book highly enough.

It is a LITERAL game changer in your life, and you’ll be absolutely mad if you don’t consider buying it. That being said if you’re truly happy with your life and feel like you can’t improve yourself in any way then you should just give it a miss.

If you enjoyed The Chimp Paradox summary and wish to listen to it then you should definitely sign up for your 30 day free trial for audible and download it!

The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence, and Happiness

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How To Win Friends And Influence People Summary

How to Win Friends And Influence People is the Granddaddy of self-development books. Written by Dale Carnegie and published in 1936, it is undoubted, that this book has touched countless lives. And changed them for the better. Also, it has personally helped me change my interactions with everybody I meet. As a result, I have noticed a tremendous difference in the way people react to me. As well as getting more out of life. And after reading this How to Win Friends And Influence People summary

Who Is This Book PERFECT For?

Do you feel socially awkward and horrendous in social situations? Do you get your foot stuck in your mouth? And always know when to say exactly the wrong thing at exactly the wrong time?

Or maybe you’re someone who needs to get an advantage over your competition? After all, it’s not what you know but who you know. And if you can just get the right contacts in the right places, you know you can take your career to the next level.

Either way, what the book teaches you and the few tips you are going to learn here, are going to change the way you interact with people from now on.

If you’re interested in listening to How To Win Friends And Influence People then get a free trial for audible

How To Win Friends And Influence People Summary

Why Has This Book Been So Successful?

The number one reason ‘How to Win Friends and Influence People’ Has become so successful is because Dale Carnegie is a master of telling stories to get his point across. Through examples of different people in entirely different situations Dale Carnegie, gives great, true to life examples of how you can influence people using the points made in the book. While I am not sure whether the scenarios in How to Win Friends and Influence People are as true as they claim. The underlying message from each resounds deeply in your mind, every time you read them. In this How to Win Friends and Influence People summary you will find out a couple of the more important ones.

And more importantly, the lessons learned in the book are DOABLE. You’re not going to have to climb some metaphorical mountain to practice them in your daily life. They are all easily implemented and can be started TODAY.

Underlying Points

While I could talk about every point in this How to Win Friends and Influence People Summary, and you’d learn a lot. The real value of the book comes from the underlying points. The parts you have to think about and dissect in your head. While these points alone won’t be as effective if you don’t read the rest of the book they can still make a dramatic difference in your life.

Negotiation

How many times do you feel like you’re in a situation where one person can’t win unless the other loses? These situations may be most noticeable at work or your home life. if you’ve ever wanted to do something but been told that you must do something else. This is a win-lose situation. Likewise, if you do something someone else doesn’t want you to do that’s also a win-lose situation. However what if you came up with a solution where both parties could come out on top.

For example, if you’re at work and your boss wants you to cover a shift, but you don’t want to work any more hours. You could offer to cover that shift today, in exchange for additional time off the week after.

Or maybe there’s a chore at home you really don’t want to do. Instead of making someone else doing it or just ignoring it. Why don’t you offer to do something different in exchange for someone to take your task off your hands?

Negotiation is a great way to influence people, because not only are you giving them a scenario they are happy with, you also show them that you will be level-headed and reasonable in other situations in the future.

Lose Your Pride

Now, this was always a particularly difficult one for me. And you may be wondering why you’d want to do that. But have you ever been in a situation where somebody thinks they have ‘won’ but the end result has ended up in you getting what you want? Even if they don’t know about it?

THEN LOSE YOUR PRIDE.

Just let the other person think that they’ve won. The only damage you get is the damage to your ego and the benefits you could reap are EXACTLY what you might want.

People Aren’t Robots

Pretty obvious on the surface. But you can often forget that most people are full of prejudices and emotions. And it’s important to not act in the way you think. For example. If you work in the service industry. You sorta get used to thinking every customer is an impatient, dim, human being. So it comes as a surprise when they’re nice and even supportive of you. You can guarantee when a customer acts like that, they get much better service.

So start thinking about areas in your life where you can go against the prejudices people have against you. And in turn, they will reward you with better treatment.

How to Win Friends And Influence People Summary of Tricks You Can Use!

If you’re reading this How to Win Friends And Influence People Summary, then you’re probably here because you want to know some of the tricks you can use RIGHT NOW to start changing the way people interact with you. Before you leave I want you to know a mere three of the many simple tips in the book that will change peoples behavior towards you.

Talk To Them By Name

‘A person’s name is the sweetest thing to them.’ Next time you’re talking to somebody make sure to, find out their name, remember it and call them by it. Have you ever told somebody your name and they start calling you by it instantly?

Then you know that feeling of warmth you get towards them. While it’s important not to place your self-esteem with people you’ve just met. You can’t HELP but feel valued by someone who remembers your name and makes an effort to say it in conversation.

If you feel like this when people say your name, they’re going to feel the same when people say yours. Start bringing their name into the conversation and then watch the smile on their face.

Smile

On the subject of smiles make sure you flash people a genuine smile. A true smile is when you smile with your eyes. When you smile let your eyes crinkle up as well as showing them your teeth. They won’t be able to help but reciprocate. And feel good inside as well.

Tip: When smiling at someone don’t smile straight away. Allow a couple of seconds before you do, this will give them the feeling that your smile is ‘reserved’ for them and make them feel even more special. Just make sure they don’t see you doing it to other people.

Be A Good Listener

A person’s favorite conversation is themselves. If you want to be a great conversationalist the key isn’t being a great speaker. But in being a great listener. What are the best conversations you’ve ever had? And is there someone, in particular, you like having a conversation with? Chances are in the conversations you are doing the majority of the talking.

Now think about the flip side. Is there someone you can’t stand to talk to? They just drone on and on and you feel like you can’t get away? Then you know the importance of being a good listener!

So Is It Worth Buying?

All the information above is just a small snippet of what you will read about in the book. I haven’t even begun to cover the ways in which you can win people to your way of thinking, how to be a leader, or how to handle annoyed and disgruntled people in an effective way. If you want to find out how to do ALL of that then you should definitely buy How to Win Friends and Influence People. I hope you found this How to Win Friends and Influence People Summary helpful.

If you want to know about the life I managed to live after applying the principles of this book and many others then you should definitely check out this article: http://youareyourreality.com/stop-being-shy/

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Confidence Quotes And Sayings

confidence quotes and sayings

Confidence quotes and sayings can be the perfect way to remind yourself that you are ENOUGH. When your feeling down confidence related quotes can be the perfect pick me up. If you’re like me self-confidence isn’t something you have 24/7 but rather something you WORK on 24/7. I hope these confidence quotes with images are enough to pick you up on down days. And remind you that you are MORE than good enough for this world!

All of the below quotes were designed to PERFECTLY fit mobiles, so download your favorite one and show your friends! Maybe they’ll want one too!

Confidence Quotes And Sayings

“Confidence comes not from always being right but from not fearing to be wrong.”

“The best way to gain self confidence is to do what you are afraid to do”

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“Confidence has no competition”

“You are the only person on Earth who can use your ability”

“Confidence is key. If you don’t believe in yourself then nobody will.”

“Self confidence is the first prerequisite to great undertakings”

“Confidence is not ‘they will like me’ it’s ‘I’m fine if they don’t'”

“Self confidence is the best outfit”

“Confidence is silent, insecurities are loud”

“Confidence is something you create within yourself by believing in who you are.”

Did you enjoy these confidence quotes with pictures?

I hope these confidence quotes and sayings will give you the mood boost you need today! And REMEMBER if you want to download any of these confidence quotes pictures they are a perfect fit for mobile.

And what if you feel like these quotes didn’t satisfy you? Perhaps you don’t understand the importance of self-confidence. You should definitely check out the article linked. Because you will learn the in-depth reasons about why self-confidence is so important.

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